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@ 2009-08-12 – 03:18:32
Or are there lower basements of despair?
I fell asleep early, happily musing about a post my dreams absorbed.
But more than four hours sleep? Forget!
Now, even my rage is putrid.
If this were a nightmare, at least there would be some focus to it, maybe even colours.
What will get me through the night?
safriz
alecweston
Pro I am eating meusli, thinking abou loading the dishwasher.
It seems to be making me sleepy.
And the seagulls are squarking outside.
janetweightreed
When I have the 'chattering monkies' going wild in my head in the middle of the night. I write down whatever is going on, even if what I have written has to be immediately destroyed in case it were to be found!!
I remove the monkies from myself and put them on paper outside of me. It seems to work.
alecweston
Pro Sounds a good idea
brokendownangel
Pro I sleep like a baby so can't help you at all hun, if you used to sleep well then it can be fixed but if you have never really done so then i fear you will have to accept it as it is and just make your waking hours as productive as possible x
alecweston
Pro This regular middle-of-the-night sleeplessness is as new as my movr to Brighton, about 18 months old. I used to take a long time to fall asleep, not so much now. Last night was particularly hellish, because I felt so very down - and this isn't the mood to start making wajking hours productive,
Baby-sleep. What is the secret?
brokendownangel
Pro Being far from intelligent is the secret so as you are not I don't think it will work for you. My head just empties of everything - in fact if i woke in the night i fear i would simply be an empty shell!
alecweston
Pro Oh! That is disturbing
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