I bought my ticket for my holiday today - a PLUS though the gangsters at Air Miles fined me £30.60p for no longer collecting airmiles and charged me twice for the ticket.

I had a good Pilates class, ahoulders more relaxed, glutes working better which is a big PLUS.

Then I met the man who has a sound studio on the same floor as Pilates who is very open and helpful and next week he is going to help me master the sound recording software I've been struggling to use on my own, which is a DEFINITE PLUS.

BUT yet another day has passed without any copies of my book arriving which is DOING MY HEAD IN. By the time they actually get here, I will have forgotten what plans I had made for a marketing campaign, LOST all momentum, enthusiasm and most likely THE WILL TO LIVE.

I have certainly already lost any desire to tell you why there has been such a ridiculous delay.