I'm actually feeling rather good...

Went to London today.

Voted for Ken - as a second preference. (won't feel so good if the winner is Boris Berlisconi)

By nefarious means got my new free all-zone pass which will save me money on subsequent trips.

Had a light lunch in one of my favourite cheapish Italian restaurants.

My Russian doctor gave me acupuncture and nitrogen (don't ask but it seems to work)

My psychotherapy went really well.  Think we're getting nearer to the heart of things.

For once, I had a good phone conversation with my sister.  She may come down to Brighton for a visit next week.

From the train window, the countryside looked brilliant again (memo to self: go for a long walk in it soon).

That's it, really.  Still feel good.